Nothing Really Matters; The Effects of Stress & Balance in Our lives Artwork

Honey, Unfiltered

Hey! I'm Kaitlyn- but please, call me Kiki-, host of the Honey, Unfiltered Podcast. This is a space to dive in to real, pure conversation and ideas on anything in life as a young adult from health, wellness, and wholesome living, to relationships, goal-setting, expectations and failure, and so much more. No filters or added sugar in this honey jar! Guests include friends, athletes, mentors, influencers, and more for conversations you won't want to miss. At the heart of growth in self, relationships, and joy, is facing the good and the ugly of our situations and talking with others for encouragement throughout. As I am constantly learning and growing in life as a young twenty-something, I am realizing more and more every day that there is so much to learn if we stay open-minded to receiving it. So relax, tune in, and take for yourself a spoonful of this honey!

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Honey, Unfiltered

Nothing Really Matters; The Effects of Stress & Balance in Our lives

January 17, 2024 • Kaitlyn

What do you consider "good" or "healthy" for you?
Would your neighbor completely agree? (probably not!)

In this episode, I explore the power of uniqueness as it helps us unveil our customized balance in life. I untangle some knots and reach engaging realizations about what is important in life, and what is not.
We tend to impose harsh expectations on ourselves or receive those which society has of us, and when it leads to failure or confusion, we then tend to develop frustration and disappointment; in ourselves or others.
I have been on my own roller coaster to finding balance and, at this point in the ride, I seek to share some insights (and questions) in part based on lessons learned and reflections made.
I hope that, from this episode, you would be reminded of your worth and of the things worthy of your time and energy.

-K xx

Ephesians 2:10