Unlocking New Levels of "You"; 2023 Reflections and Looking Forward to 2024 Artwork

Honey, Unfiltered

Hey! I'm Kaitlyn- but please, call me Kiki-, host of the Honey, Unfiltered Podcast. This is a space to dive in to real, pure conversation and ideas on anything in life as a young adult from health, wellness, and wholesome living, to relationships, goal-setting, expectations and failure, and so much more. No filters or added sugar in this honey jar! Guests include friends, athletes, mentors, influencers, and more for conversations you won't want to miss. At the heart of growth in self, relationships, and joy, is facing the good and the ugly of our situations and talking with others for encouragement throughout. As I am constantly learning and growing in life as a young twenty-something, I am realizing more and more every day that there is so much to learn if we stay open-minded to receiving it. So relax, tune in, and take for yourself a spoonful of this honey!

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Honey, Unfiltered

Unlocking New Levels of "You"; 2023 Reflections and Looking Forward to 2024

January 03, 2024 • Kaitlyn

Happy New Year!
2023 brought a lot of growth from both highs and lows throughout the year. Having taken some time to connect with myself, my goals, and those around me, I welcome you back to the pod to dive into some reflections and conversations about life. In this episode I review my 2023 and transition into how I would like to navigate 2024 with all the inevitable unexpected events: ideal and less-than. I invite you to reflect on your 2023 and brainstorm your hopes and outlook for 2024. Whether you have already made your 2024 vision board or are going into the year blindly, I encourage you to give this episode a listen so you can start this year with an idea of how you can bring your 2023 growth into 2024 and unlock new levels of you!
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Book recommendations:

The Defining Decade; Why your Twenties matter- and how to make the most of them now
Author: Meg Jay PhD

The Song of Achilles
Author: Madeline Miller

The Rosie Project
Author: Graeme Simsion
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Jeremiah 29:11
"For I know the plans I have for you," declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future.